General

We are pleased to announce that we are now providing Shockwave Therapy treatments! Shockwave therapy can be used to treat a variety of conditions, including: 

Don’t start your New Year off scared to look over your shoulder. Make 2025 the best year yet by quitting smoking! Sign up for our smoking cessation program

According to an article by Yale Medicine compression socks can help with the following conditions: In addition, “pregnancy is a great time to wear compression stockings and thigh-high ones in particular,” says Dr Tonnessen from Yale University. “There is also evidence that venous disease is more prevalent during pregnancy, and compression stockings are a standard

Stuck for gift ideas? Our Gift Cards are the perfect way to show someone you care. Whether for a manual osteopathic or physiotherapy treatment, a good old crack with our chiropractor, or simply a relaxing massage, we have you covered. Happy Holidays from our team at BackNMotion!

Running is a popular exercise that many enjoy. However, painful, and stiff muscles can take the fun out of it. As you explore why chiropractic care is important for runners, you’ll understand how these professionals can help you. Chiropractic care is important for runners because it supports performance and realigns the body Some runners ignore

Quitting is different for each person and everyone experiences its challenges differently. Here’s how you can help someone on their journey and show that you care. Tips for Helping Someone Quit If your friend/loved one is still struggling suggest they give us a call to sign up for our smoking cessation program.

What is Manual Osteopathy The practice of manual osteopathy is a holistic approach for treating one or more concerns. It is a drug-free, non-invasive manual therapy that aims to improve health across all body systems through manipulation and strengthening the musculoskeletal framework. Manual therapy means that both diagnosis and treatment are carried out with the

What Are the Signs of Upper Back Pain? While the pain that you can feel in the portion of your back covering your neck to the bottom of your rib cage is the most obvious sign of upper back pain, it can be difficult to diagnose exactly what is happening with your back. What’s interesting

Benefits of osteopathic treatment for holistic healing Osteopathic treatment offers a wide range of benefits for individuals seeking holistic healing. One of the key benefits is the ability to address the root cause of the problem rather than just the symptoms. Our manual osteopath, Mindy take the time to understand the underlying factors that may be

The benefits of quitting smoking The typical smoker takes 10 to 12 puffs per cigarette. Someone who smokes 10 cigarettes a day will send 100 to 120 puffs of smoke into their lungs. Each puff contains over 4,000 compounds, many of which are toxic and known to cause cancer or other health problems “If you spilled drain