Improve Mobility One of the major benefits of physiotherapy is that it helps in improving your body’s mobility. If a person is facing issues while standing, sitting, walking or moving, physiotherapy can help, regardless of age and gender. There are several stretching and strengthening exercises that help in bringing back the normal movement ability. Physiotherapists […]
Many of us don’t think twice about taking our car for a service to help prevent problems from surfacing and nipping any niggles in the bud before they become costly or irreversible. Yet we don’t always do the same for our bodies! Regular osteopathy treatments mean that any problems can be identified quickly and often
Massage is an excellent, non-invasive way to relieve back tension and its associated pain. Massage Therapy for back pain can also be a helpful relaxation technique because it releases endorphins (the happy hormone)! Many physicians in the medical community are promoting massage as a viable option for reducing back pain, or for the massage to
Did you know that massage therapy is one of the most effective ways to relieve anxiety? Did you know that it can help reduce stress and tension while promoting relaxation and rest? It’s true. Massage therapy has shown to be effective in treating a variety of disorders and conditions. Stress is a normal part of life. We
Nicotine stains Tobacco stains on teeth are caused by the chemicals found in cigarettes, cigars, and chewing tobacco products. The two main ingredients that cause these stains are tar and nicotine. Quit smoking. Call us today and sign up for our smoking cessation program.
When you exercise, your heart doesn’t have much trouble pumping blood into your extremities. However, as the volume of blood it pumps increases, your veins may find it hard to keep up. That’s why strenuous activities like weightlifting can make your veins bulge out. Sports compression socks help by gradually squeezing the muscles, moving blood
Do you have limited range of motion? Too much stress due to the overuse of some parts of your body causes swelling or you feel tenderness in those areas. Rage of motion gets impeded, which can be revived with therapy. Likewise, physical therapy will achieve better extension or flexion.
