Massage is perhaps one of the oldest healing traditions. Many ancient populations – including the Ancient Greeks, Egyptians, Chinese, and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments. Massage therapy is the practice of kneading or manipulating a person’s muscles and other soft tissues […]
OCTOBER 10 IS MENTAL HEALTH DAY The physical body is connected to the mind and vice versa. All-natural chiropractic care will also help with anxiety and depression by improving overall physical health. Exercise is known to have mood-alleviating effects, and chiropractic care boosts joint mobility and reduces pain, allowing patients to engage in physical activity
Sacroiliac Pain Your sacroiliac (SI) joint is a big joint at the bottom of your spine. SI joint problems cause a different type of low back pain. You may feel this pain in your buttock or the back of your thigh. Chiropractors treat this type of pain with chiropractic adjustment. The chiropractor might also teach
Deep tissue massage is a popular treatment choice for people who suffer from muscle tension and soreness. This type of massage uses deep, slow strokes to target the deeper layers of muscle and connective tissue. While it can be more intense than other types of massage, deep tissue massage can offer significant relief for chronic pain and tension. Deep tissue
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If you’re continually struggling to seek the cause of your pain, why not make an appointment to see Mindy, our Manual Osteopathic Therapist? Mindy focuses on treatment to improve motion, circulation, nervous system function and lymphatics.
Did you know that massage therapy is one of the most effective ways to relieve anxiety? Did you know that it can help reduce stress and tension while promoting relaxation and rest? It’s true. Massage therapy has shown to be effective in treating a variety of disorders and conditions. Stress is a normal part of life. We
When you exercise, your heart doesn’t have much trouble pumping blood into your extremities. However, as the volume of blood it pumps increases, your veins may find it hard to keep up. That’s why strenuous activities like weightlifting can make your veins bulge out. Sports compression socks help by gradually squeezing the muscles, moving blood
Massage is an excellent, non-invasive way to relieve back tension and its associated pain. Massage Therapy for back pain can also be a helpful relaxation technique because it releases endorphins (the happy hormone)! Many physicians in the medical community are promoting massage as a viable option for reducing back pain, or for the massage to
