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Massage is an excellent, non-invasive way to relieve back tension and its associated pain. Massage Therapy for back pain can also be a helpful relaxation technique because it releases endorphins (the happy hormone)! Many physicians in the medical community are promoting massage as a viable option for reducing back pain, or for the massage to
Did you know that massage therapy is one of the most effective ways to relieve anxiety? Did you know that it can help reduce stress and tension while promoting relaxation and rest? It’s true. Massage therapy has shown to be effective in treating a variety of disorders and conditions. Stress is a normal part of life. We
Nicotine stains Tobacco stains on teeth are caused by the chemicals found in cigarettes, cigars, and chewing tobacco products. The two main ingredients that cause these stains are tar and nicotine. Quit smoking. Call us today and sign up for our smoking cessation program.
When you exercise, your heart doesn’t have much trouble pumping blood into your extremities. However, as the volume of blood it pumps increases, your veins may find it hard to keep up. That’s why strenuous activities like weightlifting can make your veins bulge out. Sports compression socks help by gradually squeezing the muscles, moving blood
Do you have limited range of motion? Too much stress due to the overuse of some parts of your body causes swelling or you feel tenderness in those areas. Rage of motion gets impeded, which can be revived with therapy. Likewise, physical therapy will achieve better extension or flexion.
We are delighted to announce that our chiropractor, Dr. Carson Gee will be practising at our clinic full-time effective June 3rd.
Meet Mindy! MINDY WILLIS – MANUAL OSTEOPATH THERAPIST, M.OMSc Mindy completed her studies at the Canadian Academy of Osteopathy in March, 2024. Her studies included principle based Classical Osteopathy, with a focus on anatomy, physiology, and collective mechanics. In this context, the body is assessed and treated holistically, acknowledging the connection between structure and function