General

Orthotics

The function of orthotics is not limited to just raising and supporting arches, it realigns the feet and ankles and attempts to restore the full function of the feet. It also redistributes your weight more evenly over the breadth of your foot and can relieve the pressure on sensitive spots on your feet. Biomechanical dysfunctions […]

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Chiropractor

A Chiropractic treatment is an ideal option for anyone who does not want to go through surgery or take medication to treat their pain. It targets the root cause of the pain by using non-invasive, hands-on, and holistic methods. Chiropractic care is a natural, holistic approach to health and healing that provides a diagnosis, treatment, and preventative care.  That

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Acupuncture

How Acupuncture for Anxiety Works Acupuncture is based on stimulation of our feel good and calming acupoints. It also works by reducing cortisol levels (stress hormone) and creating an overall sense of calmness in the body through stimulation of our parasympathetic nervous system. For example, there are acupoints that are targeted for calming the mind, refreshing the brain

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Physiotherapy

Causes of Neck and Shoulder Pain There are many causes of neck and shoulder pain, including poor posture, repetitive motions, and injury. Poor posture, such as slouching or hunching over, can put strain on the muscles and joints of the neck and shoulders. Repetitive motions, such as typing or playing an instrument, can also lead

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Orthotics

Bunions are a progressive condition, they start off small but can enlarge over time. And they can be symptomatic or asymptomatic in people depending on their severity. They can also lead to footwear fitting issues and impact on daily activities due to limited footwear options, and we understand that the appearance of bunions can cause

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Smoking

Gone are the days when smokers are considered cool. Every time you light up, you become a ticking time bomb. How do you know when that time bomb is going to go off? If you are struggling to quit, why not sign up for our smoking cessation program? You KNOW it’s the number 1 thing

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Massage

What are the benefits of chair massage? According to the Mayo Clinic, massage therapy is proven to be an effective treatment for: Massage also leads to increased circulation, which has a positive impact on the brain and entire body. From stress management to decreased muscle tension and fewer migraines, chair massage helps to improve general feelings of

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Compressions Socks

Flight socks are a type of medical compression sock which are specifically designed to be worn during flights. These socks provide graduated compression, meaning that the pressure on the feet is greatest at the ankle and gradually decreases up the leg. The increased pressure helps to reduce swelling, fatigue, and discomfort associated with long or

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