General

Compression Socks

Medical-Grade Sigvaris Compression Socks — Available to order at BacknMotion At BacknMotion, we offer premium medical-grade Sigvaris compression socks designed to support healthy circulation, reduce swelling, and ease discomfort in the legs — whether you’re dealing with a vascular condition, recovering from a procedure, or simply seeking comfort during long periods of standing or travel. […]

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Massage

The Power of Massage for Relaxation and Stress Relief In today’s fast-paced world, stress can take a serious toll on both the mind and body. One of the most effective ways to unwind and soothe the nervous system is through massage therapy. Massage helps activate the parasympathetic nervous system, which is responsible for promoting relaxation

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Chiropractor

The Importance of Chiropractic Adjustments — And Why You Should Book With Dr. Carson Gee at BacknMotion In today’s fast-paced world, it’s easy to ignore the signals our bodies send when stress, posture, or daily wear and tear start to take a toll. Chiropractic adjustments offer a natural, non-invasive way to support spinal health, improve

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Physiotherapy

Stay Safe, Confident, and Active with BacknMotion Physiotherapy in London, Ontario At BacknMotion, we’re committed to helping our community move safely and confidently in every season. Our personalized physiotherapy programs are designed to improve your alignment, enhance your balance, and strengthen the muscle groups that protect you from slips and support faster recovery from falls.

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Manual Osteopathy

Holistic Benefits of Manual Osteopathy for Breathing Manual osteopathy is a therapeutic approach that enhances breathing by addressing the body’s interconnected systems. Through gentle, hands-on techniques, it improves respiratory function in several ways: In summary, manual osteopathy is a holistic treatment that enhances breathing by promoting relaxation, improving lung capacity, and supporting overall respiratory health.

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Physiotherapy

The best therapy for piriformis syndrome typically includes a combination of physical therapy, stretching, and manual techniques. Here’s a breakdown of the most effective types of therapy: 🔑 1. Physical Therapy (PT) This is the core treatment and usually the most effective. Goals: Common PT components: 👐 2. Manual Therapy Performed by a physical therapist,

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Massage

he Healing Power of Touch: How Massage Relaxes Muscles and Eases Body Tension In our fast-paced, stress-filled modern lives, muscle tension and physical discomfort have become all too common. Whether it’s from sitting at a desk all day, intense workouts, or the emotional toll of daily pressures, our bodies often hold onto stress in the

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Smoking

Why Quitting Smoking is One of the Best Things You Can Do for a Longer, Healthier Life Quitting smoking isn’t just about breaking a habit — it’s about reclaiming your health, your energy, and your future. While it may not be easy, the benefits of quitting are immediate and long-lasting, helping you live not only

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Physiotherapy

The Benefits of Physiotherapy for Balance, Frailty, and Core Strength Physiotherapy plays a crucial role in improving overall health, particularly in addressing issues related to balance, frailty, and core strength. These components are essential for maintaining functional independence and preventing falls, especially in older adults. In conclusion, physiotherapy is a powerful tool in combating balance

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