How Physiotherapy Can Help With Balance
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Physiotherapy can improve balance by identifying the cause of the unsteadiness while addressing any associated risks and providing treatments or recommendations for improvements. Your physiotherapist will develop a personalized plan of care and discuss how to avoid the risk of falling while doing your daily tasks and activities.
A custom plan with balance exercises to improve your stability and strength is often coupled with other forms of treatment or plans to optimize your outcomes. Due to the risk of injury associated with disequilibrium, it is important to do balance exercises under the supervision of a professional to prevent injury.