Shoulder Pain: How Physiotherapy Can Help
Shoulder pain is a common reason people visit a physiotherapist. It can develop from an injury, repetitive activities, sports, work, poor movement patterns, or everyday wear and tear. You may notice pain when reaching overhead, lifting, getting dressed, sleeping, or doing activities you normally take for granted.
Physiotherapy can help determine what may be causing your shoulder pain and how it is affecting your movement and strength. Your treatment may include hands-on therapy, specific exercises, stretching, strengthening and guidance on how to move safely. Your physiotherapist will create a treatment plan based on your individual needs and what you want to get back to doing.
Whether your shoulder pain is new or has been bothering you for some time, getting the right treatment can help improve movement, strength and confidence. At BacknMotion, we work with you to understand your goals and help you get back to the activities that are important to you.
