Physio and headaches
Whether you know it as a stress headache or a tension headache, that vise-like feeling along your forehead can be excruciating. In fact, it just may have you gobbling prescription and OTC medications like candy. But if you’re suffering from frequent bouts of these stress headaches, overdoing it on meds can lead to rebound headaches and even more serious problems.
Instead, consider physiotherapy to reduce the frequency and severity of your stress headaches. A physiotherapist can help you address the underlying issues that may be causing them, from weakened muscles to poor posture.
