Neck Stiffness

Massage therapy is one of the safest, alternative medicine approaches to alleviate the pain of a stiff neck. It can loosen up tight neck muscles and improve range of motion. There are numerous types of massage with variations in techniques, pressure applied by the hands, and strokes. In cases of a stiff neck, the message is typically applied throughout the neck, shoulders, arms and back as the muscles in these regions are all connected.

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