What are the benefits of chair massage?

According to the Mayo Clinic, massage therapy is proven to be an effective treatment for:

  1. Depression
  2. Stress
  3. Pain
  4. Muscle Tension
  5. Migraines

Massage also leads to increased circulation, which has a positive impact on the brain and entire body. From stress management to decreased muscle tension and fewer migraines, chair massage helps to improve general feelings of contentment and health. Massage therapy has also been shown to be effective at treating depression which is one of the leading causes of doctor’s visits.

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