General

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If you’re continually struggling to seek the cause of your pain, why not make an appointment to see Mindy, our Manual Osteopathic Therapist? Mindy focuses on treatment to improve motion, circulation, nervous system function and lymphatics.

Did you know that massage therapy is one of the most effective ways to relieve anxiety? Did you know that it can help reduce stress and tension while promoting relaxation and rest? It’s true. Massage therapy has shown to be effective in treating a variety of disorders and conditions. Stress is a normal part of life. We

When you exercise, your heart doesn’t have much trouble pumping blood into your extremities. However, as the volume of blood it pumps increases, your veins may find it hard to keep up. That’s why strenuous activities like weightlifting can make your veins bulge out.  Sports compression socks help by gradually squeezing the muscles, moving blood

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Massage is an excellent, non-invasive way to relieve back tension and its associated pain. Massage Therapy for back pain can also be a helpful relaxation technique because it releases endorphins (the happy hormone)! Many physicians in the medical community are promoting massage as a viable option for reducing back pain, or for the massage to

How can osteopathy help to treat fibromyalgia? Careful therapy can reduce issues surrounding muscle tension, while joint mobility can be improved with a carefully implemented treatment plan that includes manipulation and massage. Tailored to the individual needs of each patient, our manual osteopathic therapist, Mindy, can work to ease many of the symptoms of fibromyalgia,

Abnormal or Irregular Walking Patterns  Everyone has a particular way of walking, also known as your gait. It’s far more than appearance—it can also be a solid indicator of your foot health. Many issues can contribute to an abnormal gait, including pigeon toe, arthritis, or birth defects. If you continue to walk with an irregular

What is Manual Osteopathy? Manual Osteopathy is a form of drug-free, non-invasive manual medicine that focuses on total body health by treating and strengthening the musculoskeletal framework, which includes the joints, muscles, and spine. It aims to positively affect the body’s nervous, circulatory, and lymphatic systems. This therapy is a unique holistic (whole body) approach

Effects of Lighting A Cigarette Immediate 20 minutes Eight to forty-eight hours This is just the beginning of a long, frustrating, unhappy and unhealthy road. Quit smoking now! Sign up for our smoking cessation program.