How Physiotherapy Can Help With Balance Physiotherapy can improve balance by identifying the cause of the unsteadiness while addressing any associated risks and providing treatments or recommendations for improvements. Your physiotherapist will develop a personalized plan of care and discuss how to avoid the risk of falling while doing your daily tasks and activities. A […]
Top Five Long-Term Benefits Of Chiropractic Care Our muscles, nerves and joints tend to get weaker as we age. Our lifestyle often ends up disrupting the spinal alignment, thereby leading to physiological problems in the future. The most common examples include back pain, neck pain, shoulder fitness and more. So, let’s check out the top
Deep Tissue Massage Deep tissue massage targets chronic tension in muscles that lie far below the body’s surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and
If you’re continually struggling to seek the cause of your pain, why not make an appointment to see Mindy, our new Manual Osteopath Therapist? Mindy focuses on treatment to improve motion, circulation, nervous system function and lymphatics.
Acupuncture for fertility has emerged as a promising and natural approach for couples struggling to conceive. Harnessing the power of ancient healing techniques, acupuncture offers a holistic solution to address the underlying causes of infertility. This traditional Chinese therapy aims to regulate hormones, improve reproductive function, and reduce stress levels by stimulating specific points in the
Can acupuncture help with a balance problem? If you are struggling with a balance problem, acupuncture may be a potential solution. Acupuncture has been proven to treat a wide range of medical conditions, including balance problems. In fact, research has shown that acupuncture treatment has helped improve the balance dysfunction of stroke patients. When our bodies are
Deep tissue massage is a popular treatment choice for people who suffer from muscle tension and soreness. This type of massage uses deep, slow strokes to target the deeper layers of muscle and connective tissue. While it can be more intense than other types of massage, deep tissue massage can offer significant relief for chronic pain and tension. Deep tissue
Pre-surgery physiotherapy is primarily to begin to strengthen the muscles for better outcomes post-surgery and a faster recovery. By putting in the work and priming the muscles and joints prior to surgery, the motor patterns are already engrained, so that post-surgery exercises have a head start. Exercises from physio can also help boost lung and
