Back n Motion

Quit Smoking

Thinking of quitting smoking? This is what ex-smoker Steven had to say: “Well I’m smoke-free since August of 2023 so I’m over the moon! Gym membership & vegetarian (mostly) diet etc. I’m literally a new man & I tell anybody who’ll listen about my treatment at your office. Life changing. Thanks again!” Call us at […]

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Compression Socks

Travel plans coming up? Whether you’re flying long-haul, road-tripping, or hopping between destinations, medical grade compression socks can make a big difference in how you feel when you arrive. Sitting for extended periods can lead to swollen feet and legs, fatigue, and poor circulation. Medical grade compression socks are designed to: Improve blood circulation Reduce

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Chiropractor

What Is a Full-Body Chiropractic Adjustment? The main way that chiropractors address concerns is through a procedure called an adjustment, sometimes known as spinal or joint manipulation. They perform these adjustments using their hands and special instruments with the goal of correcting any misalignments in the spine to reduce pain and improve physical function. During

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Physiotherapy

✨ How Theralase Helps Your Body Heal Faster ✨ At our clinic, we’re always looking for safe and effective ways to help your body recover and feel its best. One of the tools we use is Theralase, an advanced laser therapy that supports natural healing in the body. So, what does Theralase do? Theralase uses

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Smoking

Health Implications of Smoking Beyond Aesthetics: Impact on Oral Health When most people think about the health risks associated with smoking, they often focus on lung diseases and heart problems. While these are serious concerns, the dangers of smoking extend beyond what is immediately visible—especially when it comes to oral health. Here are some key

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Orthotics

Orthotics are more than just insoles—they’re a proactive investment in your overall wellbeing. By providing targeted support where your feet need it most, orthotics help distribute pressure evenly, improve balance, and promote healthier movement patterns. This can be especially beneficial for people who spend long hours on their feet, play sports, or experience ongoing foot,

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Chiropractor

Neck pain often starts deep in the muscles and joints you see here—like the SCM, levator scapulae, and upper trapezius. 🦴💪 When these structures become tight, irritated, or misaligned, pain and stiffness can follow. A chiropractor helps by assessing how your neck joints move, reducing joint restrictions, and relieving muscle tension with targeted adjustments and

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Manual Osteopathy

What Is Manual Osteopathy?Manual osteopathy is a gentle, hands-on therapy that takes a whole-body approach to health. It focuses on identifying and treating imbalances across the musculoskeletal, nervous, cardiovascular, and visceral systems to restore balance, improve mobility, and support the body’s natural healing—without drugs or surgery. Benefits of Manual Osteopathy for Chronic PainManual osteopathy offers

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Smoking

Quit Smoking for Good in 2026 with BacknMotion Ready to make 2026 your healthiest year yet? Quitting smoking is one of the best things you can do for your body and mind, and our Smoking Cessation Program at BacknMotion is here to help you succeed. How Our Program Works We tackle smoking from two angles:

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Physiotherapy

How Physiotherapy Can Help Winter Aches and Pains As temperatures drop and days become shorter, many people notice an increase in aches, stiffness, and joint pain. Winter can be particularly challenging for those living with conditions such as arthritis, old injuries, or muscle and joint stiffness. Physiotherapy offers effective, practical support to help manage these

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