OCTOBER 10 IS MENTAL HEALTH DAY
The physical body is connected to the mind and vice versa.
All-natural chiropractic care will also help with anxiety and depression by improving overall physical health. Exercise is known to have mood-alleviating effects, and chiropractic care boosts joint mobility and reduces pain, allowing patients to engage in physical activity more freely. Furthermore, exercise releases endorphins, i.e., natural mood-boosting hormones that reduce anxiety and depression symptoms.
